When I was a freshman in high school, I decided to tryout for the girl’s soccer team. It had been a dream of mine for a long time. I would show up every morning at 6 am during the summer for conditioning and practice. I had never worked so hard in my life!!! When it… Read More One Question That Changed My Life Forever
When I was a senior in high school (2007), my dad was diagnosed with brain cancer. Glioblastoma to be more specific. As he started to go through treatments and biopsies, his health started to fade and his ability to speak deteriorated. Instead of saying, “They are doing it wrong,” it came out, “Wrong, they do… Read More A Piece of Advice that Will Help You Endure Anything!
How many times have we gone on diets? I know for me, at least every January! We start out strong, motivated and excited. The diets have us do meal plans; salads for lunch, nuts and cheese for snacks and then our dinners consist of chicken, broccoli, and quinoa. Whenever we go to parties, we politely… Read More The Reality and Truth About Diets: Do They Work?
It is so easy to look at other’s lives and think, “Wow, they have everything! Everything comes so easy for them! They have the perfect life! My life is just a mess compared to theirs.” I know that you have thought this at one time or another and the truth is… Everyone else’s lives aren’t… Read More You Are Super Mom!
Fear is a funny word. It’s very small, but it has the ability to hold us back, to leave us wondering for years, and to even leave us curled up while life passes us by. I like to think of fear as Forever Engulfed Around Reasons There are many nights where we lay awake and… Read More FEAR
We are all bombarded with guilt at one point or another. However, I feel like moms get hit with it the hardest. It’s not just once in a while for us, it is EVERY SINGLE DAY! At least for me it is! We start out the day positive, ready for another day. We tell ourselves,… Read More The Mom Guilt
This past weekend my daughter overcame a huge milestone, riding her bike without training wheels. It was definitely a proud momma moment. On Saturday we took the training wheels off and by Sunday afternoon she was riding around like it was no one’s business. I’ll admit, I felt that little twinge of sadness, knowing that… Read More Keep Your Feet on the Peddles
We are constantly bombarded about the way we should look and dress. Many people feel so much pressure about these things that they decide to take drastic measures in order to fit in. It is amazing at what people are willing to do, such as starving themselves, getting plastic surgery, changing the things that they… Read More I am Pretty! I am Beautiful!
How many times do we beat ourselves up everyday for things that we haven’t accomplished? I will admit I do it on a daily basis. I had one of those days recently and it made me really start to think. It was a short day at work for me so that meant that I was… Read More What Do We Really Have Time For?
My name is Jessica Seitz, I am a mom of 3 beautiful girls, aged 5, 3 and 5 months. My husband and I have been married 7 years and every year we just get more and more excited to spend forever together. I have a Bachelors Degree in Exercise Science and LOVE to exercise every… Read More About Me!
